Saturday, 22 August 2015
Chia seed pudding
We had some lovely ladies here yesterday to learn how to make almond milk and try some food that is allowed on our Transform30® program. I made this chia seed pudding which is allowed for breakfast!!
1 Sachet of vanilla Complete
1/4 cup of Chia Seeds (white or black)
1 cup homemade almond milk
Directions: Shake up your almond milk and complete protein until mixed well. Add chia seeds and shake until well combined. Pour into a serving bowl/glass and pop in the refrigerator for a minimum of 4 hours, or overnight. Top with sliced banana and cinnamon to serve. Delicious! You could also have this with a small vegetable based salad for dinner. Enjoy.
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