Thursday, 4 June 2015

Healthy homemade lemonade

Homemade lemonade is so easy to make and incredibly good for you. Lemons have a very alkalising effect on your body and this is a great way of getting your water quota for the day.

3 Medium-large lemons (you could also add a lime to mix it up)
1/8th teaspoon pure stevia extract (or 2 Tablespoons granulated stevia or honey)
1.5 Litres soda water
Fresh mint (optional)

Juice your lemons and mix the juice together with your stevia/honey (I also add a few pulpy bits because I like seeing how fresh it is!) Top up with soda water and serve with ice and fresh mint. Delicious and SO refreshing. 

P.S Since it's Friday, this also works very well with a splash of Vodka hehe ;)

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